REMIX is filled with variety as each class could incorporate the Reformer, Tower, Wunda Chair, Bosu, Jumpboard, and a variety of props. Each class will consist of creative flows that challenge your stamina, balance, and flexibility through a wide range of full-body exercises.
Level: Advanced
Time: 55 min
REMIX is an advanced class and not advised for beginners or those with serious joint or spinal conditions. Gripper socks are required.
