Heal your energy & you can heal body/mind/heart/spirit.

All energy has a frequency, a vibration. White light is made up of the rainbow of colors, red with the lowest frequency and violet with the highest. Humans are made of matter, which is made of energy. When we observe our energy we can heal.

This 75 minute class has a flow like beginning and a yin portion at the end to notice where we can go inward and heal our bodies. All levels are welcome!

Come flow with me for this one of a kind yoga class only offered here @breatheyogakc

Book on MINDBODY